Quality Strength and Conditioning training both Face to Face and Online with ASCA level 2 accredited Strength & Conditioning coach Sally Hobson (BSc Exercise and Sports Science).

 

Coach Sally offers coaching and programming for;

 

• Sports specific physical preparation for performance

• Long Term Athletic Development for youth athletes

• Return to sport rehabilitation

• Injury prevention training

• General population strength and mobility

 

For holistic physical preparation for anything that your sport, work, hobby or life throw at you, book a consult with Coach Sally today and become a part of the incredibly strong SJ Athletic community. We truly believe that there is Excellence In Every Body.

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If you would like to enquire about a custom built service package for your sports team, club or company, please email hellosjathletic@gmail.com to see how we can best prepare you!